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The Forge

Jelqing Education

Guides on sizing, technique, results and men's performance.

Jelqing Education

Jelqing is sometimes promoted as a way to improve erections, but it should not be treated as a cure for erectile dysfunction. Learn what ED can be connected to, why aggressive jelqing may cause problems, and why men may choose safer, more controlled routines.

Safety note: Erectile dysfunction can be connected to blood vessels, nerves, hormones, medication, lifestyle habits, stress, and other health issues. Jelqing has limited clinical support and may cause pain, bruising, irritation, scar tissue, or erection problems when done aggressively.

  • 7 min read